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  • Abhishek Sinha

How to Protect Your Mental Health on Social Media

Updated: Sep 22, 2020

Don’t Sleep With Your Phone,

Unfollow People,

Turn Off Notifications,

Don’t Multitask,

Get Off Social Media Before Bed,

Ignore Likes,

Keep Away From Mood Killers,

Don’t Accept Unknown Friend Requests,

Check Your Privacy Settings,

Talk With Your Kids,

Delete Friends Who Aren’t Friends,

Cut the Celebrities,

Beware of Ads,

Think About Your Feelings,

Limit Yourself,

Delay Posting,

Get Out of Unhealthy Groups,

Live in the Moment.



#socialmedia #fakenews #online

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